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Deep Relaxation Meditation

Dec 14, 2012

Deep Relaxation Meditation taught by Sel Hwahng. Spaces are limited so please sign up by contacting Project Reach.

Tags:    Extracurricular Event - OPEN  

 

Beginning Chair Yoga

Dec 14, 2012

BEginning Chair Yoga class will be taught by Sel Hwahng. Chair Yoga is a gentle practice that uses a chair to help suport the asanas (poses) of hatha yoga and can be especially practical for those with aging bodies or those with alternate physical capabilities. Spaces are limited, so please sign up by contacting Project Reach!

Tags:    Extracurricular Event - OPEN  

 

Deep Relaxation Meditation

Dec 14, 2012

Deep Relaxation Meditation taught by Sel Hwahng. Spaces are limited so please contact Project Reach to sign up for the class!

Tags:    Extracurricular Event - OPEN