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Beginning Chair Yoga

Dec 14, 2012

Beginning Chair Yoga class will be taught by Sel Hwahng. Chair Yoga is a gentle practice that uses a chair to help suport the asanas (poses) of hatha yoga and can be especially practical for those with aging bodies or those with alternate physical capabilities. Spaces are limited.

Tags:    Extracurricular Event - OPEN  

 

Deep Relaxation Meditation

Dec 14, 2012

Deep Relaxation Meditation clas taught by Sel Hahng. PLease contact Project Reach to sign up for this class.

Tags:    Extracurricular Event - OPEN  

 

Beginning Yoga

Dec 14, 2012

Beginning Yoga on the Mat class taught by Sel Hwahng. Spaces aare limited so please contact Project Reach to sign up for the class!

Tags:    Extracurricular Event - OPEN